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If anyone has any questions please feel free to ask. Other added bonuses include reduction in carb craving (bye bye sweet tooth), helps with metabolism and blood sugar, unlike other depression medications this is an essential mineral that your body needs to function properly.īe sure to do your own research before taking anything new! I've been taking chromium polynicotinate for about a week so far and I have cleaned my room after avoiding it for months, My urge to binge is almost gone and I seem to be more social and less prone to being irritable and heck I am actually writing a post haha. Hello friends, I am a lurker and I rarely speak to anyone about anything for any reason, but lately I've been having much better days and i wanted to share my results with others to see if maybe it can help.įrom what I have researched a majority of people are deficient in chromium along with magnesium and other things you don't find in processed foods and in small amounts in other foods. If you need to talk to someone at once, you may want to take a look at the hotlines list from /r/SuicideWatch We can't guarantee an immediate response, and there are times when this subreddit is relatively quiet. Please message us and we'll look into it. If your post or comment is not appearing, it may have been removed for a rule violation or it may be stuck in the filter. Please click "report" to let us know of any inappropriate content you see here - we'd like to know and handle it as soon as we can.
Most people are surprised by at least some of our policies so please read all of them carefully before jumping in. It might seem that we have a lot of rules, but we've found they're all necessary to maintain as much emotional and physical safety as possible. If you've lost someone to suicide, /r/SuicideBereavement is the best community to get support. If you want to talk about thoughts or risk of suicide, please post at /r/SuicideWatch. Posts here need to be support requests specifically related to depression, and comments need to be supportive of the OP. Depression is both important and difficult to talk about so focus is essential. We offer a peer-support space for anyone dealing with a depressive disorder in themselves or someone close to them.
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